Harvested from pristine water bodies in Bihar and West Bengal, our Fox Nut (Makhana) from Euryale ferox is a low-calorie, protein-rich superfood snack gaining rapid popularity in global health food markets.
Fox Nut, commonly known as Makhana, is the popped seed of Euryale ferox, an aquatic plant harvested primarily from the wetlands of Bihar. A staple of Indian Ayurvedic cuisine and fasting traditions, Makhana is now gaining global recognition as a nutritious, low-calorie snack alternative.
At Vrunda Natural, we supply premium-grade popped Makhana in multiple sizes (4 Suta, 5 Suta, 6 Suta). Every batch is sourced directly from farmers, cleaned, graded for size and whiteness, tested for moisture and microbial safety, and packaged for bulk export.
Fox Nut (Makhana) is trusted by formulators and health brands globally for its wide range of benefits:
Contains ~9g protein per 100g — higher than many nuts — making it ideal for plant-based nutrition.
Naturally low in fat and calories — an ideal snack for weight management and healthy diets.
With a low GI, Makhana is suitable for diabetic-friendly and health-conscious food formulations.
Excellent source of calcium and magnesium, supporting bone density and muscle function.
Flavonoids including kaempferol offer antioxidant and anti-ageing properties.
Naturally free from gluten, allergens and animal products — compliant with most dietary requirements.
Our Fox Nut (Makhana) is widely used across multiple industries as a clean-label, natural ingredient:
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